who /beans/ here?
been eating them for days now, pretty good for gains desu
Fucking hitler jr
Stop trying to gas me
>>42291242
I eat beans everyday
>>42291357
kek.
>>42291391
my nigga
>>42291242
days....gains...huh?
Cheap, good protein, good fiber, good shits, good taste. Are beans the meal of choice?
>>42291841
Beans are GOAT at least for me
I can't eat chickpeas they gas me up nazi style but beans give me no problems.
cook this fucker with pork cracklings or whatever part you prefer, pepper, garlic and spinach, and you get
>Servings:98 g
>Calories230
>Sodium296 mg
>Total Fat6 g
>Potassium0 mg
>Saturated2 g
>Total Carbs24 g
>Polyunsaturated0 g
>Dietary Fiber6 g
>Monounsaturated0 g
>Sugars3 g
>Trans0 g
>Protein21 g
>Cholesterol54 mg
moong beans are pretty great desu
>>42291841
Enjoy your phytic acid and lectins
>>42292118
I like white beans based pastas but better spend the rest of your day outside after that.
Beans are good, makes me sad canned ones are full of sugar
Chilli is top tier
Enjoy your soy tits faggots.