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Alright /fit/, i usually do PPLPPL but exams season is coming

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Thread replies: 5
Thread images: 3

Alright /fit/, i usually do PPLPPL but exams season is coming and i won't have much time to train for the next month, what's the best 2-3x week program to do the most amount of work in a minimum amount of time to at least maintain my muscle mass, strenght is not my priority.
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>>42289464
Same situation here, bump for interest
>>
File: fit.jpg (50KB, 700x600px) Image search: [Google]
fit.jpg
50KB, 700x600px
>>42289464
>>42289464
>>42289464
>>
>>42289464
Depends
What are you studying?
>>
File: phraks.png (47KB, 547x465px) Image search: [Google]
phraks.png
47KB, 547x465px
>>42290360
Which is better, /fit/ or Phrak?

Not OP, but I'm starting at the gym tomorrow and I decided I'd like to try out Phrak's for starters.
Thread posts: 5
Thread images: 3


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