what are some good ways to reduce appetite? currently i am using

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>>42289118
lemon juice

just think of all your past failures. all of them. the girls you didn't kiss. the chads you didn't stand up to. think of how disappointed your parents are. how lonely you are. you don't really have anything to live for but just to bust nuts and eat burgers

now just equate all those failures to your physique. boom, instant body dismorphia. i bet next time you'll hate yourself too much to eat that donut

vinegar

Coffee, green tea.

>>42289190
This has been pretty much the entire train of thought that's brought me down 43 lbs and got me working out.

ADD short-term medication (Ritalin, Methyphenidate)
Kills your appetite through and through.
And if you even bother trying to eat? Nausea.

It's perfect

>>42289118
Eat vegetables

Yohimbine or adderall

>>42289118
an EC stack isnt good enough for you? holy shit how much do you eat