youtube.com/watch?v=_aqYYhM7CrU
He essentially says rounding your back is fine, as long as you don't twist while doing so. Rounding your back during deadlifts is confirmed totally fine.
You do that
>>42286920
god hes such a badass, wish he was my father.
A lot of guys have validated that "hurr rounding the back is so bad" is a meme, pete rubish was one I remember. He said that people spend way to much time worrying about form on deadlift and that naturally your body will develop its own way of efficiently performing the deadlift through time based on your own relative proportions and motor skills
>>42286920
Why have you posted a quote from Mark Rippetoe with a picture of Roger Estep?
>>42287036
Rippetoe is in the background
>>42286920
no, he says that a stable back is better than a moving back regardless of it's position, but maximal loads will require a flat back to be handled safely
please don't be a retard
>>42286962
That's definitely not Petes stance on it these days. He fucked up his back a few months ago and he's super dedicated to his technique now