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help me /fit.
recently I've lost some of my raging erections because I've been cutting down wanting those abs to pop out and stuff.
I would think I'm around 9-11% bf which is not that low, but how do I keep going for ottermode and keep my sexual libido going?
because if my nudle ain't working all the fun is out the fucking window.
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>>42279548
Bumping, same problem here it's like my dick has given up on me
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im bulking at like 12-15 % BF and my dick has been acting up lately too.
Trying to do the no fap/no porn meme but stupid gf wants sex and shit. End up losing it halfway pretty common as of late and no idea why, pretty annoying.
If you're cutting, a tip is to replace some of your carb calories with fats and make sure to add some cholesterol in to your diet as well. Should help your test levels slightly. I've also heard zinc works wonders but I havent tried or looked into that at all.
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