Hi
How hard is it to do a reverse plank like this with a girl standing on you?
I thought it would be very hard but I tried it at the gym today with a chick who weighted 49kg and it was pretty easy (1 minute)
Am I just very strong or is this just not difficult to do?
I saw on jew tube people doing this with like only 20kg plate, which must be even easier, so why bother?
>>42277849
t r u n k s t r e n g t h
Is it weird to ask a girl at the gym to do that?
>>42277849
Idk how hard this is but i would be hard if you know what i mean
Depends where the supports of your weight are.
If they are at shoulder or below, and ankle or above, easy.
If they are at neck and foot, probably hard as fuck.
>>42277849
most of his back and legs are supported so nothing. and that woman weighs like 30-40 kg at most.
t. can do normal planks with 90 kg for almost 10 seconds at 74 kg
>>42278252
>shoulder or below
You want to break your neck or something?
>>42277849
I used to reverse plank your gf back in the day
>>42278362
how do you put plates on yourself for planks?
>>42278683
just put them on ur back dumbass
>>42277849
those chinese femdom videos are some of the best
>>42278829
but how do you put more than 40kg onto your back
>>42278683
i ask someone at the gym to do it for me
>>42278829
what about at a homegym though
>>42278916
Use the tank mans contraption
>>42277849
I have no information as to this exercise's difficulty, however I'm confident I would have an erection throughout if you understand what I am insinuating.
>>42278362
10 seconds seems almost pointless.