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Please rate the nutritional content of my food and if you think

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  3. Please rate the nutritional content of my food and if you think
Thread replies: 2
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Anonymous
2017-07-26 05:34:52 Post No. 42276806
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Anonymous 2017-07-26 05:34:52 Post No. 42276806 [Report]
Please rate the nutritional content of my food and if you think it is inadequate for muscle training please suggest me some better foods
>>
Anonymous 2017-07-26 06:13:28 Post No.42277052
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Anonymous 2017-07-26 06:13:28 Post No.42277052 [Report]
>>42276806
The macro ratios seem okay, calorie wise it's about 3c/1p/1f, or 20% protein. Lots of fiber and iron too. Looks like some sort of bean? But it has too much fat for that so idk
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