FIt I have to take my shirt off in 4 days, how do I look

steer clear of sodium and water

Drink plenty of water but stay clear of sodium

Alway remember to Drink plenty of water budeh
The less sodium the better

>>42274422
Plenty of sodium water but stay away from drink

>>42274422
Deplete water, take insulin and carb load

Drink the sodim the water but stay clear of budeh water sodium

Eat some desiccant packs, that'll help suck up the water and increase your sodium levels.

File: 2JYDSF0.jpg (183KB, 717x880px) Image search: [Google]

183KB, 717x880px

>>42274518
>>42274534

>>42274518
>>42274527
>>42274534
Th..thanks /fit/

>>42274422
What the fuck is this pic from

>>42274830
The result of nofap

just water fast and youll lose a few pounds, then carb load the morning of and youll bloat back up

Lots of water for the next 2 days, then eat as much sodium as possible for the following 2 days

>>42274846
Actually, simple google image search shows that's a pineal gland

Eat plenty of sodium and stay hydrated by drinking a lot of water

>>42275032

>pineal gland

We wuz......

>water
>no sodium

Choose both