Won't bending your back like this cause injury? My friend

>>42274376
That is 100% straight nigger.

>>42274386
Go back to stormfront, niggar

>>42274386
How? It's clearly bent. That's not even an angle, it's a curvature.

I just want to not injure myself doing rows for the first time and the videos I see all seem to have different forms

>>42274477
The natural shape of the spine isn't exactly straight, it has an arch in the lumber (or lower) region. Kind of looks like an S.

>>42274485
Hm. How about Pendlay rows. Basically, and this is a real question... is this guy serious? I've never seen anyone with their chest absolutely parallel to the ground in the gym. I've done this exercise a few times and it feels awkward, like I'm not really working anything.

File: barbell-row-lower-back.jpg (110KB, 1024x396px) Image search: [Google]

110KB, 1024x396px

>>42274529
Forgot pic

>>42274529
Yes he's serious it's a good lift.

The regular "bent over barbell row" that you usually see encourages cheating and is almost always done poorly. This is much better variation of the row.