been doing 150-160 flights a day.
6' 158 lbs trying to get lean and get my legs in the mix too
any other stair heads here??
>>42273558
>literally thousands of fun and exciting ways to get cardio
>do it on some gay ass stair machine
Come on man, you really gonna be climbing those stairs the rest of your life?
>>42273558
> 6'
> 158 lbs
> trying to get lean
is this bait
>>42273583
living in nyc ya pretty much cuz
whats your favorite cardio besides fuckin
>>42273558
you from nj? Theres a nerdy looking guy at my gym who is a stairmaster beast who is around that height and is lean. Anyway I lost sixty pounds and got abs from stairmaster, would recommend