wtf, it's actually easy as fuck to lose weight
>stopped eating breakfast
>stopped eating cheese
>stopped eating bread
>stopped eating chocolate
>eat more vegetables and less rice/pasta
>lost 30 kg
>eat whatever i want during my 2 meal otherwise
you have no excuse
>>42265847
>eating whatever I want
Nigga you already took away all the good stuff.
>>42265847
>stopped eating breakfast
retard
>>42265899
what is intermittent fasting
It's easy to lose fat if you're a fat fucking cunt.
It's difficult when you only need to lose 5-10kg, the body doesn't want to be lean as fuck, those last 5-10kg makes the difference between being aesthetic as fuck, or having love handles and no abs.
>>42266053
This so much, to lose weight as a fatty you just eat like a normal person. To become aesthetic as fuark you must eat like a skelly.
>>42266039
retarded
>>42266053
the last 8kg have been tough as fuark.
Hunger is fat leaving the body
>>42267396
Works for me to help control my appetite.
>>42267785
How true is this sexyanon?