manlets of /fit/ how many calories a day do you consume

5'8
1700 to lose

Stealing this thread:

How do you deal with tinder dates? i had a girl walk out on me because of my height (5'6) now I'm scared to go on another date, apart from scientifically analysing their photos, how can you work out how tall a girl is without appearing beta?

>>42264403
tinder girls are there for men to get laid, they worth nothing more. just dont be a beta and dont care about it

>>42264403
scientists found out that you can ask a women how tall she is

>>42264424
without appearing beta

>>42264379
that's not a whole lot of food, anon. do you do anything else besides working out at the gym?

>>42264445
nah drive track for a hobby and sit at a desk for work. 2 years lifting

>>42264403
If you are that insecure about your height put it in your profile

>>42264325

5'10

I have never attempted to lose weight in my life.

>>42264499
I'm not insecure about it, a girl literally walked out the moment she saw me because of my height, how is that my insecurity?

>>42264528
stop caring about random thots lmao

>>42264531
I don't care about her, or them, I just want to avoid the situation

>>42264528
maybe it wasn't your height anon

>>42264325
5'7" here, I'm eating 1411.

>>42264551
she said it was

>>42264543
you want to avoid the situation because you care about it
the only way to survive in this post-modern social media filled insecurity world where everybody is constantly being narcissistic is to think youre better than everyone without being obvious about it. just dont give a fuck basically

>>42264431
If you worry about shit like that u are beta, no hope in hiding it

>>42264431
is science going too far ?

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5'8 248lbs eating 600~ a day
(could be eating 1700 to lose 2 lbs a week but why not 4lbs if I can do it which I have)

Don't really care about losing my gains, I gain them back easily.

>>42264325
5' 3". i eat at least two caniacs a day, and i'm still losing weight.

>>42264431
>m'lady, would you be so kind to inform me how tall you are?
this is you / beta

>having a good conversation and ask about her high like you don't really care
this is everybody else

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>>42264684

This is fucked up

6ft manlet here. I need around 3k cals to comfortably lose weight

>>42264684
why are you doing this to yourself man

>>42264794
desu i like the feeling of hunger, its like a high almost.

5'8
ate 1400-1900 depending on how active I was.
cuts never really went to well, lul.

>>42264403
women are whores, honestly. If she'd rather fuck a 6'3 twig over an athletic manlet, she's clearly autistic anyway.

>>42264762
are you wider than taller or what? im 1 inch shorter and i need to take <1800 if i want to lose weight

>>42265076
Not him but @ 6"2 and 2k calories, I was losing weight way too fast and next cut I'll probably to with something like 2300-2400 and adjust with time

>>42265105
yeah but youre 6'2, that sounds reasonable. calorie intake gets pretty fucked up over 6
anon claims 6'0 so he is probably around 5'11 irl, there is no way he is losing significant weight at 3k

>>42264687
>5'3''
shoo shoo gains dwarf

6'5"
I eat 2200 to lose

>>42264684
gains? do you even goto the gym with that amount of energy. your workout must be shit

5'7 (171cm)
185lbs (84kg)


Maintain the above on 3,000 calories.

Been lifting for 5 years & 1 month.


I'm 10% bodyfatish around 75kg, which I just eat 2,000 calories per day to get down to.

>>42265126
I'm actually 184cms, so slightly over 6ft, I work as a plumber and have a fairly large frame.

>>42265069
lmao or she has standards?


it's just hard for most girls to see anyone below 6 feet as men.

>>42266980
post pics please

>>42264325
1200 -1500 and sometimes 1700 with cheat days of 2000 (weekends sometimes)

I'm 5'8", currently 175lbs
I dropped to my current weight down from 225 over the course of four and a half months.
I ate exactly 2000 calories a day and went to the gym four days a week. I gave myself one cheat day a month where I ate however much of whatever I wanted.
I lost 70lbs off mydeadlift and squat, but my bench and OHP maintained.

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5'6
My maintenance is 2056 so my cut would be 1556 but I recently got a job with a real estate company that has me driving around and walking around a lot so I might have to adjust but not sure really

>>42265105
What's your weight?

>>42264325
5'9 here, 2800 for maintenance

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>>42264551
>maybe it wasn't your height anon
subtle

5'11"
TDEE: 2200 (x1.2)
Consumed: 1500kcal
Exercise: 400-500kcal (not eaten back)
Loss rate: 2lb/wk

>>42264325
1,000.

I'm 5'6, about 155lbs