>take a one week break >can't bring myself to

Returned to working out yesterday after I paused for 3 weeks due to sickness. Felt good man. It feels incredible to be back.

>>42263638

Yes, you fucking can you shit, get back on those weights.

https://www.youtube.com/watch?v=-FTHleMus3Y

>>42263638
If one week if enough to make you want to stop you weren't dedicated to start with.

>>42263638
That's why we don't stop lifting

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>tfw coming up on 3 months
Bet I can't even squat 140kg right now...

>>42263638
>several weeks of vacation
>break my leg at the end
>hope for the doc to allow me driving and walking without crutches this week so i can lift upper body again
You guys have fucking issues if you dont value being able to lift

>>42263638
>>42265829
>Get hit with depression.
>Stop even playing video games just work eat sleep masturbate.
>Can't bring myself to do anything anywhere near productive.

THE CYCLE REPEATED

Remember, you're not just losing a week.

You're losing all the time you have already spent in the gym up to now, one day it'll all be gone man.
Get up and go.

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>>42265854
>took short break after cycle of sheiko
>started cutting
>got infection in jaw and put out for another two weeks
>feel weak and lethargic from cutting
>sleep like shit
>high cortisol from lack of sleep, work and lack of calories
>too demotivated and depressed to train, now almost 3 months
RIP my total

medicine im on ruins nutrient partitioning literally turning everything i eat to body fat particularly around the neck and chest so im treating this as a cut

you have no idea how much i want to lift and im only half way through this

Stop posting here & stop crying.
Just go back to your gym and lift some heavy ass weights.

Take 500mg of caffeine and go look in the mirror shirtless. Trust me.

Just stop being a pussy.

Just do it. You will get back to the groove.

>>42263638
I did this a few weeks ago because I went on vacation except i wasn't a little bitch and got my ass back to the gym.

>>42263638
Don't lift then.
Cya

>finally get a job after being neet for 8 months
>too tired after 8 hours of physical labor to work out

All I wanna do when at work is to go home and sleep. At least I still make time to eat properly but muh gains

Thank God it's only for 3 weeks

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>tfw you'll never ever ever eeeeeeeever gonna make it