[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Extra juicy! | Home]

>take a one week break >can't bring myself to start

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 19
Thread images: 4

>take a one week break
>can't bring myself to start lifting again
>>
Returned to working out yesterday after I paused for 3 weeks due to sickness. Felt good man. It feels incredible to be back.
>>
>>42263638

Yes, you fucking can you shit, get back on those weights.

https://www.youtube.com/watch?v=-FTHleMus3Y
>>
>>42263638
If one week if enough to make you want to stop you weren't dedicated to start with.
>>
>>42263638
That's why we don't stop lifting
>>
File: 1500975575992.jpg (40KB, 500x484px) Image search: [iqdb] [SauceNao] [Google]
1500975575992.jpg
40KB, 500x484px
>tfw coming up on 3 months
Bet I can't even squat 140kg right now...
>>
>>42263638
>several weeks of vacation
>break my leg at the end
>hope for the doc to allow me driving and walking without crutches this week so i can lift upper body again
You guys have fucking issues if you dont value being able to lift
>>
>>42263638
>>42265829
>Get hit with depression.
>Stop even playing video games just work eat sleep masturbate.
>Can't bring myself to do anything anywhere near productive.

THE CYCLE REPEATED
>>
Remember, you're not just losing a week.

You're losing all the time you have already spent in the gym up to now, one day it'll all be gone man.
Get up and go.
>>
File: 1499711512431.png (88KB, 489x423px) Image search: [iqdb] [SauceNao] [Google]
1499711512431.png
88KB, 489x423px
>>42265854
>took short break after cycle of sheiko
>started cutting
>got infection in jaw and put out for another two weeks
>feel weak and lethargic from cutting
>sleep like shit
>high cortisol from lack of sleep, work and lack of calories
>too demotivated and depressed to train, now almost 3 months
RIP my total
>>
medicine im on ruins nutrient partitioning literally turning everything i eat to body fat particularly around the neck and chest so im treating this as a cut

you have no idea how much i want to lift and im only half way through this
>>
Stop posting here & stop crying.
Just go back to your gym and lift some heavy ass weights.
>>
Take 500mg of caffeine and go look in the mirror shirtless. Trust me.
>>
Just stop being a pussy.
>>
Just do it. You will get back to the groove.
>>
>>42263638
I did this a few weeks ago because I went on vacation except i wasn't a little bitch and got my ass back to the gym.
>>
>>42263638
Don't lift then.
Cya
>>
>finally get a job after being neet for 8 months
>too tired after 8 hours of physical labor to work out

All I wanna do when at work is to go home and sleep. At least I still make time to eat properly but muh gains

Thank God it's only for 3 weeks
>>
File: 1437215089149s[1].jpg (9KB, 205x249px) Image search: [iqdb] [SauceNao] [Google]
1437215089149s[1].jpg
9KB, 205x249px
>tfw you'll never ever ever eeeeeeeever gonna make it
Thread posts: 19
Thread images: 4


[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]
Please support this website by donating Bitcoins to 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
If a post contains copyrighted or illegal content, please click on that post's [Report] button and fill out a post removal request
All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site. This means that 4Archive shows an archive of their content. If you need information for a Poster - contact them.