I crafted this potion a few weeks ago, after heavy research, including studying the "Tarahumara" Native Americans who can run over 250 miles in a single day.
I introduce Potion of True Running
*32-40 oz water
*One scoop BCAAs
*One scoop creatine
*One spoonful chia seeds
Drink daily, and before runs.
Feel free to share your own potions here
https://youtu.be/m2KrjXR-UdQ
>>42257526
>creatine for aerobic exercise
>>42257596
This guy is an idiot.
>>42257526
How much is one scoop ya dingus...
>>42257642
Correct it should supply your core and legs with sufficient ATP.
>>42257709
I'm not Isaac Newton, just wing it
>>42257709
>murrifats cant into metric: episode 999293828249
I've been using a stamina potion for a while.
>400mg caffeine
>6g creatine
>3g beta-alanine
>1.5g l-citrulline
>800mg acetyl-l-carnitine
>100g carbohydrate isolate
mixed with two servings of "optimum nutrition essential amino energy" since it has both BCAAs and EAAs
someone recommend me some compounds for mental focus gains
>>42257596
>I filled it up with some water. now you don't have to be precise with water just throw in some fucking water in there in the mixture like for optimal gains
Gains potion
*16 fluid oz
*Zero calories
*Zero sugar
>>42257526
Formula passed to me straight from mount Olympus itself
>2 x sips
Enjoy your unlimited energy
>>42257526
My potions are too strong for you traveller.
>>42257751
imperial system is objectively superior fairy boy
>>42257763
>caffeine
>without l-theanine
Lad...
>>42257526
>potions
I like this thread. I hope it becomes a meme.
>>42257839
>...
Faggot...
>>42257909
>faggot...
Newfriend...
>>42257751
>Fag fucker foriegners look for any excuse to complain about Americans while using thousands of american creations in their daily lives episode 1947473822727
Exactly how is "one scoop" any degree of literal measurement? The op even admitted to "wing it". Go fuck yourself.
>>42257526
holy shit this is actually kind of a cool idea
>>42257950
USA
USA
USA
>>42257774
>one .45 caliber bullet
>one .45 caliber handgun
You see where I'm going with this. Joke landed.
I hope there is never a cure for such autism. I will be sitting on my deathbed years from now, and will laugh until I asphyxiate thanks in part to shit like this
>>42257526
1 gram creatine monohydrate
4 grams L Citruline
3 grams phenibut hcl
5 mg tadalafil
30 grams bcaa
500 mg caffeine
3 cups of purified water
Hold your nose and chug it a half hour before your workout
>>42258149
>phenibut
>before workout
que
>>42258335
Shut up and just do it holy shit
>>42258378
also three grams, the fuck nigga
>>42258149
>chug it
>not slowly sip it
It's like you enjoy not feeling effects
>>42257774
Why? You don't have any reasonable mental acuity you fucking faggot
>>42257526
Potion of Rehydration
-2 cups of water
Drink 4 a day for optimal results
discovered this pre workout potion when i was 5
>16oz water
makes u fell alive
>>42257950
a scoop isn't any unit of measure. its a joke and you are dumb
>>42257924
Newfriend I...
>>42257950
what inventions are you talking about?
TV (nope)
Internet (nope)
Computer (nope)
Cars (nope)
>>42258441
Maybe you should look at the ingredients list again, this concoction would taste like absolute ass
>>42257526
30-150mg DMAA
200-1500mg caffeine
take with water, then stay hydrated
Chia seeds,however, are god-tier in your post-work snack of fresh veggies & cottage cheese
>>42257774
keto diet and coffee
>>42257526
Potion of Might
>inject vitamin S
Potion of the Runs
>eat 600mg magnesium in one go
Potion of Virility
>eat raw ginger
>>42259590
Freedom, motherfucker
OHHHHH SAY CAN YOU SEE
BY THE DAWN'S EARLY LIGHT
>>42257526
broc sprouts , frozen
berries
water or almond milk
>>42257526
What the fuck is heavy research you moron..... heavy? Like fat research?
Heavy research for three ingredients omfg you're a joke.
>>42257526
>run over 250 miles in a single day
might want to check your source and/or critical thinking skills, the marathon world record is over 2 hours
>>42257763
Carbohydrate isolate?
Is that a fancy name for sugar?
>>42257805
>cutting potion
Try harder
>>42258149
>tadalafil, aka cialis, aka long acting boner pill
I've used a low dose of Viagra with a cup of coffee before workouts and while the pumps were retarded good, the lower back pumps became crippling about 15 minutes into the workout.
Citrulline with creatine and caffeine and theobromine is amazing though.
>>42260908
It's actually like that.
>>42257526
My potions are too strong for you, manlet
>>42263708
Fucking kek. Used to talk about this vid with my gf all the time. It kinda was what brought us together
>>42262247
>cracked.com
>>42257746
Creatine doesn't do anything right when you take it. You have to build it up in your system
>>42260776
atomic bombs have three ingredients
>>42258799
>-2 cups
>negative 2 cups
Potion of Rehydration seems like a misnomer
This is my daily shake. It is awful. The capsacin helps.
>2 raw eggs
>1 cup spinach
>3 tbsp olive oil
>800 mg caffeine anhydrous
>200 mg L theanine
>1/2 cup pineapple juice
>1/2 cup coconut milk
>2 cup whole cow milk
>70g whey protein
>2 tbsp natty pb
>5 gargantuan blackberries from the TN hillsides
>8 blueberries
>2 raspberries
>1/2 tsp apple pie spice
>4 fresh thai chili peppers
>1 dried ghost pepper
Immediately followed by 1000ml water
>itt: half ass namblypambly candyasses
>>42263871
Anon, what the fuck is this.
>>42263871
are you the devil because that seems like hell in a blender
it basically sounds like vomit
>>42262247
>source: cracked.com
I don't have an anime girl smug enough for this post
>>42263871
>800 mg caffeine
>>42263871
post a pic of this brew
>>42263871
But why? You could just eat most of that and take the powders with shots of water and it wouldn't taste like volcanic diarrhea.
>>42263871
I would recommend replacing the whole cow milk with rice milk
>>42264067
Why?
>>42257596
special ingredient is tren
>>42260776
there are four ingredients, faggot
>>42263871
>>42263731
The autists that sperg together, stay together
>>42263885
It's what happens after you spend 4 years here and get tired of your deficit deadlift being less than four plate. It's not that bad if I just chug it, and the berries generally turn it an color somewhere between purple and green.
>Why wouldn't you just eat it
I do more or less in more appealing dishes. The rest of my diet is
Water
Homemade Elvis sandwiches, I.e. Homemade banana protein powder whole wheat bread, sandwiched with crunchy pb in the middle
Oats with nutty nuggs
Nutty nuggs are like the quinoa of cereal but 1/100th the cost and worth every penny
Pb etc berries
Homemade thai curry; pic related is raw ingredients. Unfortunately I just found out just how nosedeaf it makes you and ruins bedsheets so I'll have to start making my own paste somehow.
Again, the capsacin helps. I can't recommend it enough.
>it sounds like vomit
Basically it is. I take tudca (separately, also not for ana, I'm natty) so essentially yes I do eat vomit every day
>>42257883
>level 1 magicka
im sorry but you're never going to make it, skyrim belongs to the nords.
>>42257805
Gayest of the gays
>>42257950
>eating food
You can thank the niggers for that one, Muricuck.
>>42260299
>muh freedoms
>less free than superior neighbour
>inb4 b-but muh military!
>>42264397
>press freedom
How is this determined
>>42264397
Press is truly regulated in europe, since moslims.
Hi.
Am thinking of buying BCAAs
People in the reviews warn about the shit taste of unflavored BCAAs.
On the other hand all of the flavored ones have sucralose sweetener in it.
What to buy o great /fit/ alchimists?
Walking Potion.
10 parts sugar.
90 parts whiskey.
If it's cold out, I take a bag of chowder. And in the Summer, I take a bag of banana chowder.
>>42262175
Nope, it's like sugar except it tastes terrible and is much more expensive.
>>42265019
It tastes like chalky ass unflavored. Get Optimum Nutrition Aminos since EAAs are just as important as BCAAs, even if it's sweetened.
Although I did have unflavored for a while, and you kind of get used to it after a while.
>>42257526
My potions would kill a dragon, traveller. They're too strong for you.
>>42264336
My questing cape says otherwise. Hand over the potion, squire.
greetings /fit/, i'm a fatty and have just started to workout, but rn i'm completely destroyed. My arms are hurt and I can barely move them. Could you recommend anything to ease up the pain and hasten the muscular regeneration? Thanks
My potions are too strong for you /fit/izen
Unholy potion (careful)
>400 ml coconut juice
>5 g creatine
>30 g whey protein
>200 mg caffeine
>2 drops of vape juice
>A squeeze of lime juice
>1/2 an aspirin
>6 g of dried psilocybe cubensis
>>42259590
Mobility carts!
>>42258149
>phenibut
STOP
>>42257751
>>42257950
>it's another "americans and west-europeans arguing over literally nothing and not realizing that they are actually literally the same" episode
america is cucked by leftoids, fags, niggers, jews, moooslims
west-europe is cucked by leftoids, fags, niggers, jews moooslims
there is no difference
there is no difference
there is no difference
wake the fuck up
get out of your life
move to serbia, russia, greece, iran, uganda, north korea, anywhere but another american or west-european cesspit
YOU can ESCAPE cuckoldry and high judaism
>>42257526
Pic related
>>42257526
>chia seeds
I doubt it would have any effect,you will shit most of them out untouched
>>42264397
say what you want queer, at least our country isn't being forced into taking refugee sandniggers then wondering why our citizens keep getting slaughtered. keep getting cucked by the middle east you stupid fucking faggot
>>42257526
I have a "gut health" potion
which consist of a pre/pro biotic PH neutral thing with fibre,
l reuteri
l plantarium
about 10 billion randomized generic prebotic bacteria (4 pills)
and one special brand pill that has lots of ingredients against candida infection, caprilic acid and paul d arco
also two teaspoons of great lakes gelatine which supposedly helps with leaky gut and also generic joint things
>>42266147
my sleep potion
>5htp
>Valerian
>zma
>cheap magnesium
>6mg melatonin
>sleepy time tea
>100 grams of grinded up and pre-prepared oatmeal for complex carbs and energy throughout the sleep
>one glass of red wine
>furious masturbation
and if all else fails because I didnt take care off the stress again, I go on my balcony and stare at nature for like 20 minutes. 3 times max
>>42266169
Tldr use drugs its good for you
2G test prop
500mg tren a
400mg deca
5 IU hgh
inject 3x a day
>>42266189
Well these things shouldn't collide as they affect different pathways, mostly I think. They are also all legal so a very, very low risk of any complications.
My other vitamins and supps are a bit complexer tho. Not potions.
Silvertongue Potion
>700mg passionflower
>167mg valerian (root extract)
>90mg caffeine, adjustable to tolerance (I use 1/4 of what I take pre-workout)
+50 speechcraft for 4 hours
Heightened mood, decreased inhibitions. Sense of calm without drowsiness. Can be used for times where focus is needed. Increased sociability.
>>42263871
That coffein dose is the same you'd get from 20 cappuccinos
>>42260299
Democracy was invented by the french.
>>42265989
Take picamilon which is so good they're actually legislating against it and is now hard to find. Also real GABA. Don't dose up on it but you'll feel real cool on low doses anyway.
>>42266042
I feel like I will always enjoy this picture.
POTION SELLER
>>42260299
BY THE DAWN'S EARLY SHART
>>42257526
I drink mostly tea, cocoa, coffee, herbal tea and water.
1) TEA
*1 tsp of tea leaves
*1 glass of water
*few drops of lemon
2) COCOA
*2-3 tsp of cocoa powder
*1 glass of water
3) COFFEE
*1 tsp of coffee ground coffee
*1 coffee cup of water
4) HERBAL TEA
*1 tsp of given herbal tea substance
*1 glass of water
5) WATER
*1 glass of water
Drink multiple times daily.
>>42259590
Internet... Are you fucking retarded???
>>42266169
>what is replacing 5htp and melatonin with tryptophan
It also forms niacin, which forms NAD (shown to reverse aging).
>>42266936
People often confuse the world wide web and the internet.
>>42266664
In 1/20th the time
>>42257526
Is weed a potion
>>42260299
You know all the founding fathers were basically gargling French revolutionary balls when it comes to the concept of political freedom right?
>>42266042
Id pay a high price for that Mod
>>42258149
>cialis
u wot
>>42263871
post pic, anon
>>42260257
that's not alchemy, that's just sampling the ingredients to learn its first effect
>>42264645
I wonder how someone can make such an idiotic comment when given that infographic?
>>42257526
>Two scoops of protein
>roughly 1-2 tsp's of creatine
>water
>Shake it up
>Chug it all at once because protein drinks are disgusting
>>42265989
bruh phenibut is the best nootropic out there
it's basically legal xanax
taking it two or three times a week got me a qt gf because i actually was able to talk to her
>>42257810
But I'M GOING INTO BATTLE
>>42269550
>I need potentially addictive drugs just to be able to interact with people
anyone ever use NALT or sulbutiamine?
I think NALT is a meme and I heard extended usage of it raises estrogen, and sulbutiamine is supposedly used by ex-heavy MDMA users to try to reverse some of the neurotoxic damage done to their serotonin receptors
>5 stalks of kale
>1 green apple
>5 carrots
>Thumb sized piece of ginger
>Squeeze of lemon
Put it through my juicer. Turns a sick (or healthy) shade of dark purple.
Helps me feel fresh and alert.
>>42269563
>yeah i mean basically haha
>>42267771
Don't question my methods, just try it
>>42269563
Where do you think you are?
>>42260299
>all the butt hurt europoors replying to this comment
It's obviously a joke, it's like you guys WANT to be stupid or something
>>42269563
wheredoyouthinkweare.png
>>42263708
Good ol' days.
>>42267425
DUDE
>>42264087
I'm trying to start a rice milk meme
>>42263708
>>42257526
had a lot of creatine did they?
>>42266191
>>42265939
>>42265921
fuck off back to (((JIDF))) you god damn low-dog KIKE