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Decreased oxygen by fast rep >vs. Increased range of motion

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  3. Decreased oxygen by fast rep >vs. Increased range of motion
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Anonymous
2017-07-24 05:24:50 Post No. 42256130
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Anonymous 2017-07-24 05:24:50 Post No. 42256130 [Report]
Decreased oxygen by fast rep >vs.
Increased range of motion by fast rep

Which is better for hypertrophy?
>>
Anonymous 2017-07-24 05:28:13 Post No.42256190
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Anonymous 2017-07-24 05:28:13 Post No.42256190 [Report]
why not both? i always wear a rope around my neck while working out for decreased oxygen
>>
Anonymous 2017-07-24 05:28:16 Post No.42256192
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Anonymous 2017-07-24 05:28:16 Post No.42256192 [Report]
>>42256130
Increase time under tension by slow rep*
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