Is squatting 4 times per week too much 5x5 twice per week

>>42256107
Depends on what your goals are. Do you want extremely well built quads and hammies at the possible expense of other lifts due to recovery time and energy expenditure?

>>42256107
>we can't let Drumpf get the nulcear codes, he will start WW3
>are we literally gonna elect Putin's cock holster as president?

OP, unless you are training for competition, 4 times is entirely too much. You are gonna look like shit.

Depends on if you're trying to do max effort every workout.

If you do some as speed work and some as pause work, you will be fine.

But no you will plateau pretty fast if you're going heavy with an aim to go heavier every workout.