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When do I quit 5x5 CW:190 Lost 90lbs, started lifting last two

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  3. When do I quit 5x5 CW:190 Lost 90lbs, started lifting last two
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Anonymous
2017-07-24 10:31:52 Post No. 42252755
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Anonymous 2017-07-24 10:31:52 Post No. 42252755 [Report]
When do I quit 5x5

CW:190
Lost 90lbs, started lifting last two months using 5x5
my lifts are probably shit
DL:225
Squat:175
Bench:145

I feel like I should be doing more chests and doing isolated work out days soon?
>>
Anonymous 2017-07-24 10:35:30 Post No.42252784
[Report]
Anonymous 2017-07-24 10:35:30 Post No.42252784 [Report]
>>42252755
I'm a skelly at 137.5
Deadlift:185x5
Bench: 135x5
Squat: 165x5
Ohp: 65
Barbell row: 85
Good job losing the weight man you just need to build muscle. I'm like the exact opposite I'm trying to gain weight and gain muscle. We're all gonna make it senpai
>>
Anonymous 2017-07-24 10:36:44 Post No.42252791
[Report]
Anonymous 2017-07-24 10:36:44 Post No.42252791 [Report]
>>42252755
>doing 5x5 with those shitty numbers
5x5 isn't a noob things
>>
Anonymous 2017-07-24 11:21:29 Post No.42253054
[Report]
Anonymous 2017-07-24 11:21:29 Post No.42253054 [Report]
>>42252784
how long have you been doing it?

>>42252791
what am i suppose to being doing
>>
Anonymous 2017-07-24 11:23:18 Post No.42253064
[Report]
Anonymous 2017-07-24 11:23:18 Post No.42253064 [Report]
>>42253054
low reps : 3x5
you'll lose less weight but your numbers will sky rocket
Thread posts: 5
Thread images: 1
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