>be me
>be failure
>be cheated and go eat buffet
>be only eating seafood and hibachi grill
>protein rich cheating
>feel guilty on drive home
>last minute decision to hit the gym for 20 minutes; no more as I work tomorrow
>stay 45 minutes doing intense lifting; crying at one point
>not sure because of bluetooth headphones battery going out, intense ass workout or guilt
Do I still need to eat protein or was my preworkout meal sufficient?
>>42249712
You sound like you just need to go to bed anon.
Close your laptop/computer, turn off the lights and don't post until tomorrow.
>>42249712
seek help
>>42249740
>>42249741
Please answer the question. Just please.
>>42249765
Please...
>>42249816
Your preworkout was sufficient for today anon.
Please follow >>42249740
we're all gonna make it don't worry man
>>42249816
you're just having a bit of panic attack m8... You're going to be aallrright. Your workout was a good thing you did and actually probably helped your long-term goals.
We love you anon... Everytime it hurts to lift, think of us millions who lift in convert with you through that last set, that we may be purified by the pain and come out as better stronger persons on the other side.
See you on the other side of that last rep, bro.