>eat super well during the week >can't help but pig

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Anonymous
2017-07-23 08:06:16 Post No. 42246060
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Anonymous 2017-07-23 08:06:16 Post No. 42246060 [Report]

>eat super well during the week
>can't help but pig out during the weekend
>weight loss has slowed to 5lbs a month
Help me break the cycle

Anonymous 2017-07-23 08:07:43 Post No.42246073
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Anonymous 2017-07-23 08:07:43 Post No.42246073 [Report]

>>42246060
if you pig out on bad food just have a little of it every single day or every other day? a little bad food won't kill your gains but will make your diet much easier on you mentally

Anonymous 2017-07-23 08:09:43 Post No.42246094
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Anonymous 2017-07-23 08:09:43 Post No.42246094 [Report]

>>42246073
I had a single donut every single day and went from 280lbs to 150lbs. This is the correct method. Eat a high fat, low carb diet outside of the donut. Not necessarily keto, I never went that far.

Anonymous 2017-07-23 08:10:06 Post No.42246104
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Anonymous 2017-07-23 08:10:06 Post No.42246104 [Report]

>>42246060
Stop buying bad food. its easier to resist the temptation of purchasing things than eating them when they're in your cupboard.

>eat super well during the week >can't help but pig

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I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/