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>Do SS
>Hit lmao2pl8 squat
>squats feel like shit
>form is shit
>legs sore
>back hurts
>barely manage to hit 3x5 the next few workouts
>Fuck Rippetoe and YNDTP
>Alternate Squats and Deadlifts instead of 3x Squat
>Hit 2.5pl8 squat
>feels 1000x better
>form is better
>legs feel better
>back feels better
>need less rest between sets
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>>42243709
There is a reason why people call SS a meme around here
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>>42243795
SS is a meme is a meme
>>
I do lat pulldowns instead of chinups, and seated rows instead of barbell rows. Also like three sets of ab work after the thing. Feels so much better than the time I tried SS.
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>>42244467
This is a meme.
>>
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SS is a meme, do SL or Buff Dude's workout instead.
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>>42243709
why the fuck was this typed with some random language's syntax highlighting on?
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>>42243709
do you have long limbs relative to your height? if so, I'm not surprised you get more mileage out of deadlifts than squats
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