guys i need a chester day wod
i was thinking instead of preworkout i just look in the mirror and get sad+mad
500m low crawl
2km run from failures
rope climb until failure
for postworkout some mcdonalds so it doesn't even matter
>>42237450
What the fuck lol
>>42237450
Don't forget your sup stack
>10g cocaine
>15 fat joints
>10 bong rips
>few tabs
>20 ft rope
>>42237908
i've got a lot of fat and i'm gonna burn it down
Rope deadhangs x f
>>42237450
but in the end, it doesn't even matter
>>42237450
Make sure you die before the rope climb, gotta go down with a nice DNF
>>42239308
it starts with one...
>>42237450
would do that until i feel so numb
>>42237450
Didn't the police say it was murder after all?
>>42237450
how do you even recover from skin crawl
>>42239822
I dont know why it doesn't even matter how hard I try
>>42241943
Keep that in mind, I designed this rhyme to explain (in due time) all I know.