Is this the ultimate bulking food? http://drmarbys.com/secr

this kills the vegan

File: Screenshot_20170721-222535.png (154KB, 1080x1920px) Image search: [Google]

154KB, 1080x1920px

Check these sick stats

>>42233202
1050 cals. I could fit it in today, but I'd have to eat half now and half later.

>>42233242
Not as bad as I was expecting

File: 1489085733562.png (232KB, 233x465px) Image search: [Google]

232KB, 233x465px

>>42233242
>87g of protein

>>42233202
it needs a 3rd slice of cheese... and maybe a third bun like a big mac. Looks good though. Honestly i'll just have the Reuben. Best Arbys sandwich

>>42233242
3640 mg of sodium holy fuck

File: IMG_1385.jpg (67KB, 820x820px) Image search: [Google]

67KB, 820x820px

>bread
>fried chicken
>deli meats

that is not ideal bodybuilding food even if your bulking its not a excuse to stop eating clean and dont say " buh buhif it fits my macros" bull shit. anyone who does iifym looks like shit lul

>>42234534
Learn English

File: IMG_1376.jpg (69KB, 505x490px) Image search: [Google]

69KB, 505x490px

>>42234542
whats wrong with my sentence structure you turd

>>42234473
>3640mg
>3.6g
>not even a teaspoon

>>42233202
I've had it, it is a salty fucker and your mouth will feel raw afterwards. Expect to drink a lot of water and produce stinky brown pee for a day.

>>42233375
The worst parts are probably the bacon and the fried chicken. Everything else is basically oven roasted deli meats which have a pretty good protein:fat ratio

>>42234600
capitalization, missed a hyphen/semicolon for incomplete thoughts/run on sentence, buhif is not a word, proper stuttering should be hyphenated, bullshit is one word, not capitalizing proper noun, not capitalizing acronyms

this thread inspired me to go out and eat one
it was pretty good

>>42233242
If it weren't for the sodium, that actually wouldn't be bad.

Fuck it. I'm going to go get one of those right now.

>>42234631
>not understanding what the fuck you're talking about.

Salt does not equal sodium. Sodium makes up only 40% of salt's composition