Hey /fit/, anon from /g/ here! I'm interest in learning

>>42231287

Read the sticky for the how.

But tips to make it easier.
-Prep your meals ahead of time, so you know exactly what you'll be eating and when, and not be tempted to by shitty convenience foods.
-drink plenty of water. Thirst can often feel like hunger and lead to snacking
-just don't buy shit foods, don't shop on empty stomach
-don't let a setback make you give up altogether
-learn to focus on long-term goal. Don't get bogged down in daily weigh-ins and mirror checking. Just weigh yourself once a week, and take progress pictures every 2 weeks.

File: 1473433322140.png (66KB, 554x400px) Image search: [Google]

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EVERYDAY I'M SHUFFLING

File: 1499562541163.jpg (105KB, 1024x682px) Image search: [Google]

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Here is a nice and simple guide

https://wiki.gentoo.org/wiki/Handbook:AMD64/Full/Installation

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>>42231314
Thank you very much. I already read the sticky and was hoping for advice like this
>>42231413
Already did that, pic related