Is Mcdonalds really a good bulk or at least better than other

>>42230762
If you're into high sodium, trans fat and sugar, go ahead.

>>42230770
>If you're into high sodium, trans fat and sugar, go ahead.

But that can't fuck you up too bad right? My problem isn't losing weight, it's gaining it...

>>42230762
McDonalds is the WORST, their meat is trash-tier.

If you're a fat peice of shit with no self control just get a gyro or something.

>>42230762
I might eat a meal there if I hadn't eaten enough in a day to make up the calories but I wouldn't recommend it as part of your diet

>>42230795
Trans fat is very, very hard to lose once you've gained it. High sodium and sugar is not "too" bad if you're working out a lot.

>>42231244
>gaining trans fat

>>42230762
CT fletcher ate a ton of mcdonalds daily, his heart is completely fucked up now and he needs a transplant but wont get it because he's a complete fucking retard.

>>42230762
No. Macca's leaves you hungry later and you'll overbulk. Also empty calories.

>>42231488
>>42231244
>broscience: the thread

>>42230762
It does hit the proper macros on the cheap, but the shit tier meat and high sodium is terrible for your cardiovascular system. And no, doing cardio won't make it any less horrible for your cardiovascular system.

Zyzz said he "had a very high metabolism", and struggled to gain weight. He ate trash to gain weight the first year, and when he decided to gain weight eating clean he grew much faster. I'm not sure if there's a scientific reason but it's always better to eat clean, even powerlifters don't dirty bulk anymore.

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>>42231244
>Trans fat is very, very hard to lose once you've gained it.

NIgga wtf am i reading.

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>>42231244

Not OP but same problem. Tesco ore cooked meat is OK but I have little else to eat. Nuts and fish and cheese are ok but leave me desiring junk food.

It's assuming your "daily protein needs" are 80g of protein.

>trans
tumblr pls

>>42230762
No a bk whopper patty has 24grams of protien

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>>42231244
>Gaining trans fat