so everyone tells me I will miss DOMS once I've trained long enough to not get it anymore
question is, after how many sessions does it go away?
i'd honestly love to wake up without sore thighs, it's fucking awful
>>42229708
Like a week.
>>42229708
i get it if i miss a week. then it takes 2 sessions and it goes away. don't understand how people can have it hang around for weeks. think they're not working out regularly enough.
>>42229713
i guess that's not too bad, i'm in my second week of SS...
one more thing, assuming you warm up properly, do you still not feel any soreness even if you try to break PR or overtrain?