Is eating a can of tuna a day safe? I don't know much about

Whatever it takes

>>42225017
Yea, you'll be fine. The mercury madness gives us lunatic strength anyway.

>>42225017
yeah sure, what's the worst that could happen? irreversibly brain damage? heh

>>42225017
Every other day or so. The chunk light is the way to go. The albacore tuna actually has more mercury in it.

Is there anything else with ~20g protein and ~100 calories?

>>42225017
i ate two big cans of canned tuna 2 days ago. my piss still smells like it, after 2 days. what the fuck

I had a srs alergic reaction from eating canned tuna everyday for two weeks. Had convulsions, my fingernails became blue and had a fever. The convulsions made my parents trip out and call the ambulance. I was in ER taking with an IV for 4 hours before they let me out.

I only eat one-two cans a week now.

>>42225017
i eat 2 a day, you will be fine

>>42225257
good to know

>>42225017
I use to eat canned tuna daily for years and I never felt any negative effects. if its easy protein for you just do it brah

>>42225017

Listen, LISTEN. The omega content in the tuna is very good for your brain health. Will fucking fight alzheimer's and depression. Always eat fish. It is for your benefit.

I eat two to three cans a day and have been doing so for over a year. It's good protein and the omega three will keep your neuron's myelin sheath healthy.

when mother nature provides wholesome nutrition in a single food source, you eat it. you eat it and say thank you.