>be 18, 5'11 but still growing
>have slight gyno
>drink a couple of glasses of milk everyday
>make gyno worse
or
>don't drink milk
>stay manlet
i'm fucking stuck, wat do?
Take an AI and drink milk.
Or, save for surgery.
Also beat your parents with a stick for giving you shit genetics.
>>42224172
>but still growing
>>42224189
Splits training and lifting..
Could maybe into some casein protein.
>>42224172
Milk doesn't make gyno worse.
>>42224725
/ at least eggs, apparently.
>>42224779
https://www.ncbi.nlm.nih.gov/pubmed/15564680
*
can you get gyno from drinking milk? wtf??
>>42224172
Get your calcium from Greek yogurt instead you mongoloid
>>42224808
Milk and dairies have estrogen or some shit and estrogen makes your bitch tits worse
>>42224172
Get vitamins and minerals from another source?
Gyno surgery costs a literal fraction of limb lengthening surgery. Your choice.
>>42224818
https://www.ncbi.nlm.nih.gov/pubmed/27265162
There's no evidence that that is true, I'd be more worried about soy or hoppy beers if I were you.
Milk doesn't make gyno worse, being a fat bitch does.
>>42224818
Regular ass milk has like 50 nanograms of estrogen per liter. For reference, a low supplementary dose of test or estrogen is 10 miligrams a day. Body building test is another order of magnitude higher, or a whole gram if you're actually retarded and want to leave humanity behind
>>42224737
This. That shits genetic. Get big then get surgery to fix your tits op.
>>42225489
Or don't. Anyone got that cap of the guy who had gyno so bad that he actually had grade A tits despite not being fat?
>smoke weed all the time since 12
>drug addict, mostly opiods since 13
>18, finally sober
>still have gyno that im guessing is from fucking with my endocrime system so much with substance
Wat do
>>42227095
It's actually cause you're fat.
>>42227213
I was kinda chubby before I started hard drugs but thats long since passed
>tfw gyno since 13
>tfw feel like I did a decent job at hiding it with traps and lats
I'll let fit be the judge
>>42228092
How'd I do?
Ignore the retarded sideways photos
>>42228092
>>42228104
guess what muh man
chest day is now every day for you
that is your only way to make it, til your tiddies look like Arnie's in his prime
>>42228123
You best not be memeing me nigger, I'm already doing dumbbell benches plus chest flies every other day
>>42224172
Letrozole. Seriously. It'll both cut estrogen to zero and it's been shown to increase height in people still growing by delaying closure of the growth plates.
Pretty easy to pick up from any research chemical place online cheap.
Biggest problem is if you dose too high- having literally zero estrogen will screw up things like how your joints feel, sex drive and erections. Should be temporary but watch out
>>42225483
citation?
>>42228338
https://www.sciencedaily.com/releases/2016/08/160803124441.htm