I need some help goys. I want to try eating 500 calories a day.

>>42217154
Not gonna make it

>>42217154
You can't do that without meth.

>>42217154
I started to try to answer this seriously and quickly realized it is far to uneducated a question to have an answer.

>>42217184
yep

>>42217222
What am I uneducated about? Please inform me?

>>42217248
>read the sticky

Serious answer, your question "How much weight would I lose" depends on your TDEE. TDEE depends on height, weight, gender, activity level, age, genetics, and bodyfat %. In other words, how much you would lose cannot possibly be calculated based on only daily caloric intake.

>>42217154
What are you in a hurry to lose the weight for? It's not going to work. There are no quick fixes. You have to change your life. You have to change what you eat. You can eat more than 500 calories in a day. Just make them quality calories like chicken and broccoli and skip the bread and cereal and sugar.

>>42217154

It depends on your daily allotted amount of calories. How many calories do you need to eat each day to maintain your current body weight?

>>42217290
>asks a question as stupid as the one he asked
>knows his TDEE

Pick one.