Hey /fit/ so today I cooked some plain rice. It was around 250g-260g uncooked then I boil it for 10 minutes but because i recently started cooking I didn't let the rice soak up the water so it was a bit dehydrated but not hard. I ate it all and I was still hungry. Also the package said that 62.5 of uncooked is 216 so 250g is around 900 calories. Is this too good too be true or I am missing something?
its around 800 calories, did the math.
>too good to be true
I hope you are a skelly struggling to gain weight, otherwise there is no reason to eat 800 calories worth of rice.
I am past skelly but I still need to gain weight also I am not struggling it's just that now it is going to be many times easier.