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What's the best way to lose weight is it more of focusing

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Anonymous
2017-07-20 09:28:32 Post No. 42213147
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Anonymous 2017-07-20 09:28:32 Post No. 42213147 [Report]
What's the best way to lose weight is it more of focusing on your diet or working out?
>>
Anonymous 2017-07-20 09:29:12 Post No.42213152
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Anonymous 2017-07-20 09:29:12 Post No.42213152 [Report]
>>42213147

diet>exercise
>>
Anonymous 2017-07-20 10:28:30 Post No.42213730
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Anonymous 2017-07-20 10:28:30 Post No.42213730 [Report]
>>42213147

100% diet, 10% exercise.

In other words, you actually don't even HAVE to exercise, but bonus points if you do.

On the other hand, you can't out-exercise a shitty diet. There just aren't enough hours in a day.
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