Why shouldn't I crossfit? I'm a normie with no idea

>>42212826

Because they do complex technical movements for time, which is one of the stupidest things imaginable.

>>42212826
because we were all once normies with no idea how to work out but we used the internet and the teachings of online resources to become what we are. If you want to flush your money and physical health down the toilet feel free though

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>>42212845
>>42212868
Oh. Okay.

>>42212826
enjoy being permanently dyel

Because when you actually spend the time asking and researching actually solid work out plans, the reward will be even better. Don't be a lazy fuck.. also crossfit sucks.. it's piss poor biomechanics and unsafe.

>>42212826
I personally don't like it but if you manage to find a good coach (which you can't know if you don't know anything) it can be alright.

>>42212826
Even the shittiest gyms have trainers who will tell you how to do the exercises.

And crossfit is shit, regardless of who you are.

What makes crossfit shit? I've heard that it is for 3 years, but I've never understood why. Is it because they do a bunch of meme exercises?

>I'm a normie with no idea how to work out on my own.

You'll fit right in.

>>42212826
you should. Give it 6 months, if you dont like it join a gym.
For beginners the most important thing is discipline. Teaching yourself to go to that fucking 5 days a week no matter how tired.

>>42212826
CrossFit is fine, just have a reasonable sense of safety and healthy radar for bullshit