Will eating big macs and drinking lots of while milk really make

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pls

Just eat healthily you fucking brainlet, there are so many studies proving beyond a shadow of a doubt the benefits of eating vegetables, fiber, lean meats, healthy fats etc. stop being a literal child who needs soft mushy food.

>>42213030
It's not that it's just that it's easier to eat more calories if you aren't eating perfectly clean. And I'm not talking about candy and chips I mean meat and dairy and shit. I can't afford to take in 6000 calories of lean steak per day, you feel me?

>>42213081
You don't need 6k calories

I weigh 220 and I need 3600 to bulk

>>42213081
>wahhhh I can only eat alot if I eat like shit

neck yourself

>>42213117
I'm on a tight uni budget

>>42213154
t:brainlet

It's cheaper to eat healthy, per calorie

>>42212808
Oats, bananas, whole milk, a cheap bulking breakfast. Repeat for each meal.

>>42213154
beans and peanut butter are your new best friends

>>42213154
Kill yourself you dumb faggot, if you're from the UK

Big Mac:
508 calories, 26g protein
£2.69

Rice:
3533 calories
£0.45
https://www.tesco.com/groceries/product/details/?id=258386314

Chicken thighs:
1725 calories
132g protein
£1.49
https://www.tesco.com/groceries/product/details/?id=292255672

Brocolli:
Nutrients and health and fiber
£0.50
https://www.tesco.com/groceries/product/details/?id=294303751


Total:
Over 10x the calories, and 5x the protein, and so much more health, for the same cost. You even have 20p to spend on the gas bill to cook it.

>>42213274
shut up fucking nerd. you forgot to take into acount how fuckin shit those foods are and how delicious pizza and cheeseburgers are

>>42213274

I'm in the UK, more cheap gems from tesco please. I'm going to make a lentil based chicken curry with those chicken thighs if I see them in tesco tomorrow.

>>42213391
everything is cheap, literally just look at the website. The myth that food is expensive is just that, food is so cheap that it's basically insane. Think about it, minimum wage is wage, £7 these days? And yet for £2.50 you can get this many calories. Learning to cook is the most important thing anyone can do in their lives, it saves so much money and improves health significantly

>>42213287
If you need your food to cuddle you tastebuds for you you will never make it.

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I work at McDonalds and never really eat the food even tho I can get it for free

Am I gain goblining myself by not eating this

should I be pumping 4 Big Macs in myself everyshift

Stats are 5'5 140lb

>>42212808
make your home made burgers with lean meat, low fat cheese and whole wheat bread, also you can add bacon and buy whey, its cheaper per G of protein

>>42214816
only think you should eat are nuggers, without the sauce, prettymuch the only thing not pumped fully of HFCS

>>42214816
well, you're a manlet, make your own burgers, get a the 4 bigmacs, take the patty only and cheese and eat it

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>>42214861
Well first I'm not a manlet

Second manlets are 5'4 or below I just made the line into actual man

Third you're fucking retarded so don't speak

>>42213274
Yeah well I'm not from the UK so...

>>42214964
Calm down little fella.

>>42212808
Yes, it will make you hella stronger, but you will also put on a shit load of fat.

Go eat 4-5k calories a day, lift heavy and then tell me you haven't shitloads to your lifts.

To remind the audience this is strictly talking about STRENGTH, not hypertrophy or aesthetics.

You don't need to eat like a pig with good programming, but it helps, a lot more than people realise.

>>42215012
Haven't added* sorry.

>>42214988
no FUCK you

>>42215034
How does it feel not being able to grab stuff off the top of the fridge without a stool?

>>42215067
I couldn't even reach the noose if tried

>>42215076
>climb on roof
>jump off
Repeat until dead

>>42214975
Oh, ok. There's nothing you can do then. Just keep eating big macs because there is quite literally no alternative. Don't even try.

yeah, go for it

>>42214964
5'5 is easily manlet territory your literally as short as the average female height