Greetings /fit/, I'm a robot from /r9k/. I'm 26, 5'3''

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 7
Thread images: 2

Anonymous
2017-07-20 05:53:28 Post No. 42211001
[Report] Image search: [Google]

File: 843798437.gif (1MB, 294x233px) Image search: [Google]

1MB, 294x233px

Anonymous 2017-07-20 05:53:28 Post No. 42211001 [Report]

Greetings /fit/, I'm a robot from /r9k/. I'm 26, 5'3'' ft tall and 123 lbs. Although I'm skinny, I want to lose the belly fat, improve my posture and build some stamina. The problem is that I don't really like going outside, so walking is out of the equation. Can someone recommend me a few light exercises to do at home? I was thinking about doing some squats like Zack Fair does in Crisis Core (pic related), but some people said it's the wrong way of doing it.

Anonymous 2017-07-20 05:56:18 Post No.42211025
[Report]

Anonymous 2017-07-20 05:56:18 Post No.42211025 [Report]

>>42211001
Read the sticky you fucking retard

Anonymous 2017-07-20 05:57:08 Post No.42211034
[Report]

Anonymous 2017-07-20 05:57:08 Post No.42211034 [Report]

Get a jump rope for cardio.
Fat loss is more about diet though. Start eating more protein and less overall calories.

Look up PSMF if you want to fast track it.

All that said, being so small, its hard to lose the last bits of fat, its called stubborn fat for a reason.

Anonymous 2017-07-20 06:02:28 Post No.42211079
[Report] Image search: [Google]

Anonymous 2017-07-20 06:02:28 Post No.42211079 [Report]

File: 1358180697001 (1).jpg (72KB, 368x600px) Image search: [Google]

72KB, 368x600px

Anonymous 2017-07-20 06:06:20 Post No.42211116
[Report]

Anonymous 2017-07-20 06:06:20 Post No.42211116 [Report]

manlets, when will they learn

Anonymous 2017-07-20 06:32:45 Post No.42211338
[Report]

Anonymous 2017-07-20 06:32:45 Post No.42211338 [Report]

>>42211001

there´s this white octopus flying around when you enter this board... read the fucking note.

Anonymous 2017-07-20 06:37:46 Post No.42211375
[Report]

Anonymous 2017-07-20 06:37:46 Post No.42211375 [Report]

>>42211001
>5'3"
Nah don't bother man

Greetings /fit/, I'm a robot from /r9k/. I'm 26, 5'3''

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/