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Hi /fit/, I'm into Thai Boxing and need some advice. I practice

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  3. Hi /fit/, I'm into Thai Boxing and need some advice. I practice
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Anonymous
2017-07-20 04:17:18 Post No. 42210192
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Anonymous 2017-07-20 04:17:18 Post No. 42210192 [Report]
Hi /fit/, I'm into Thai Boxing and need some advice.
I practice Thai 3 times a week and it's pretty intense. Training lasts 1 hour. I have little to no spare time lately so Thai became the my one and only workout.
Problem is Thai workout focus too much on legs and abs. I developed big legs but upper body is shit.
This situation is affecting my fists too. Fists came out strong from body but feel weak on impact.

What to do?
>>
Anonymous 2017-07-20 04:31:18 Post No.42210307
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Anonymous 2017-07-20 04:31:18 Post No.42210307 [Report]
Work on your striking technique. All your power should come from the legs & hips anyways.
>>
Anonymous 2017-07-20 05:33:11 Post No.42210831
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Anonymous 2017-07-20 05:33:11 Post No.42210831 [Report]
>>42210192
this is dumb. 1 hour of workout 3 times is stupid. At least use the same hour in the other 2 weekdays to lift. IT with make you a better boxer
>>
Anonymous 2017-07-20 05:44:48 Post No.42210932
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Anonymous 2017-07-20 05:44:48 Post No.42210932 [Report]
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>>42210192
Thread posts: 4
Thread images: 2
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