All u guys doing bench press... this is what u gonna end up looking

>>42208456

Yes that is how it works.
I also run sometimes, so I'll probably "end up" being a world record marathon runner too at some point.

>>42208456
100% natty gut there

If abs are visible around %12 bf as stated in sticky, how come this guy has visible(even if barely) abs? He's clearly way above %12

>>42208493

You don't understand how percentages work, do you friend?

>>42208493
HGH Gut

>>42208493
HGH newfag.

>>42208493
It's because he has a high amount of visceral fat and a low amount of subcutaneous fat.

>>42208463
this is a world elite bench presser: https://www.youtube.com/watch?v=hSEaAMpyrSI

File: dad123.jpg (25KB, 364x300px) Image search: [Google]

25KB, 364x300px

OHP masterace checking in

>>42210257
that's lateral raise mode, not OHP mode

https://www.youtube.com/watch?v=BOeRI6MDyns

this is the actual world record of an actually lifted weight

>implying lvl 100 elite ogre mauler mode isn't my goal

>>42210265
>being this brosplit pilled

>>42212114
>OHP only
>big side delts

oh i am laffin

it's ok anon i made that mistake too, incorporate side raises and thank me in a year

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3MB, 384x372px

>>42212138
>thank me in a year

>>42212153
>>42212138
>>42212114
>>42210265
>>42210257
Hop on gear.

Thank me a year later

>>42210257
>that filename

>>42212153
i should have realized you're just a LARPer and don't actually lift