I just ordered a bottle of L-Theanine, in hopes that the reports

>>42205372
Get test levels checked

>>42205405
But I'm 21 and still have a sex drive

l-theanine and caffeine 2:1 stack is amazing, but it's not going to fix the cause of the lethargy.

the stack is actually for people with anxiety (anxiety makes you unfocused and with severe brain fog). so, while l-theanine and caffeine together WILL help anyone, in your case you should aim to eventually just fix the cause of the lethargy.

>magnesium
>eating good fats (good colhesterol) at night for your test
>zinc
>a supplement with B9

take those every day and take the coffee + l-theanine stack when you need it. best scenario would be eventually no longer needing the stack.

it is the healthiest nootropic stack there is, so it is mostly fine, though.

>>42205776

>eating good fats (good colhesterol)

That'd be polyunsaturated and monounsaturated fats and not cholesterol

colhesterol does raise test

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>>42205372
I take caffeine and theanine daily. 200mg of theanine per 16oz can of sips. I get the energy and focus of caffeine without the comedown/jitters/anxiety. Been doing it for months and I love it.

>>42205776
is possible to have underlying anxiety and just not realize it as anxiety? Sometimes when I start a project, I get very overwhelmed but it feels exciting, but that feeling will curb me off of focusing on the project.

>>42205831

No