How the fuck do you guys bulk?
I feel like my stomach is going to explode right now and i only had two tablespoons of peanutbutter and two cups of whole milk. Any tips on easier bulking? Mass gainer is out of the question
>>42204111
drink gallons of water to expand your stomach. also work out harder you puss.
>>42204122
This
Bare with it.
Never knew how hard it was until I broke up with my cheating Ex-fiance.
My appetite completely tanked and eating half a meal was a ridiculous task. Used to make fun of skellies for it lmao
Just try to get used to it and it'll get easier. Try shots of olive oil, gross but you can stomach it.
Watch media entertainement while you eat to distract you. Put the food in your mouth, chew and swallow.
Training harder will also make you hungrier.
>>42204111
I don't get how lanklets can't eat. Exfatty fighting the continuous hunger. I want to take a lanklet under my wing and teach him how to eat.
>>42204111
Eat a variety of foods. Eating a cup of rice is tough, but half a cup of rice a plus equivalent calories in meat isn't as bad.
>>42204154
> shots of olive oil
do people actually take this meme seriously?