First time poster
Help me gain weight
Skinny tall guy have 0 fat and muscle on me
Is there a scam on getting fat
Telling me just to eat won't work by the way.
A fat person eats gains weight
A skinny person eats nothing changes
Nobody likes a skinny guy
read the sticky
Drink a gallon of whole milk every day. On top of what you normally eat.
>>42200281
>read the sticky
Aside from that you must really eat at calorific surplus. Fucking track them calories.
Dont forget to lift or you'll just get fat and dont stay on SS for more than 3 months.
>>42200281
TAKE MASS
cannot explain how good mass is for bulking up. i got sum real good mass that gives me 700 calories in 1 proton shake TAKE IT
>>42200590
I would but my mom thinks they are steroids
>>42200281
>eating more doesnt work btw
>hurr durr I defy the laws of thermodynamics