What's a good homegym excercise for abs? I have dumbbells

Plank (free), L-sit (free), abs wheel ($5 where I live). I got good results by doing each exercise every day for 1 minute.

>>42199101
she is so beautiful

>>42199101
She fo sho likes getting choked

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>>42199101
Must. Resist. The. Urge. To. Racemix.

Fucking jews, lemme tell you

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>>42200335

>>42199101
if you have a pull up bar or thick door frames, hanging leg raises, or toes to the bar for high reps.

i do dragon flags using a couch (im on the floor) and dragon flag flutter kicks + holds. best shit ever

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I love Sabina!

>>42200335
It's not the jews this time
It's your penis

>>42199101
Heavy squats and deads.

https://www.youtube.com/watch?v=_xdOuqokcm4

>>42200520
This faggot advocating isolation only for abs, full retarded.

CHIN UPS/PULL UPS are fucking great for abs.

>>42200639
0/10

>>42200368

Seconded on the doorframe for commando pullups too. Superset that with hanging raises.

I can easily get 5-8 sets in before work just walking in and out of the bathroom

>>42199101

Ab wheel is fucking great for abs.
That and planks.

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>>42200485
only in the uniform tho