I decided I'm taking preworkout today, been a little over

>>42198702
i take preworkout before every workout 3 days a week for an unreal motivation. doesn't effect my strength that much though. makes my music way more entertaining as well. have probably done this for about 2 years now

>>42198736
Usually I take it when I'm in a good mood and have a little extra time. I like having to get in the right state of mind and forcing that fuel to come out instead of it being because the preworkout

At the same time I only have dmaa preworkout and feel kinda odd about doing it every workout (I go pretty much daily too)

How is full body 3x/week working out? Recently started ppl but considering switching between the two to mix it up

>>42198776
I like the idea of that but usually the effort just doesn't seem worth it when Im pretty sure the preworkout isnt really having any negative effects. I can lift just as much without it, im just not as motivated to.

i take ritual, so its got quite a lot of stuff in it.It've been doing it for a while and its pretty good, made some decent gains but then again ive been working out for about 4 years maybe. started cutting about 2 months ago and strength hasnt gone down at all