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Why if i am counting calories and aiming for 1800 calories and

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  3. Why if i am counting calories and aiming for 1800 calories and
Thread replies: 5
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Anonymous
2017-07-19 05:09:05 Post No. 42198558
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Anonymous 2017-07-19 05:09:05 Post No. 42198558 [Report]
Why if i am counting calories and aiming for 1800 calories and 160 grams of protein i don't feel hungry? i actually think that i am eating a lot, what to do?, i am 170 lb and 5,11 btw
>>
Anonymous 2017-07-19 05:21:20 Post No.42198664
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Anonymous 2017-07-19 05:21:20 Post No.42198664 [Report]
help
>>
Anonymous 2017-07-19 05:37:31 Post No.42198818
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Anonymous 2017-07-19 05:37:31 Post No.42198818 [Report]
>>42198558

Protein is filling, and sugar actually makes you more hungry. So when you make most of your diet protein (such as you would on a cut) the overall effect is less hunger.
>>
Anonymous 2017-07-19 08:09:49 Post No.42200546
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Anonymous 2017-07-19 08:09:49 Post No.42200546 [Report]
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>>42198558
Hunger has really nothing to do with anything it's just your stomach telling your brain it's empty. Also what's your BF%?
>>
Anonymous 2017-07-19 08:47:36 Post No.42200939
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>>42198558
im INTP as it gets

im also 24 kissless virgin
im 6'2 and some girls that im not interested into openly hit on me
coincidence?
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