I haven't worked out in 3 months. My muscles have definitely

3 months

>>42196299
is that a joke or ...

that bitch is hot

File: 1499113731471.jpg (7KB, 195x258px) Image search: [Google]

7KB, 195x258px

>>42196222
Never they're gone forever. Sorry bro

>>42196615
are u retarded or ...

>>42196222
Don't worry, there is something called "Muscle memory", in one or 2 months you should have gained them back.

you should be able to get the muscle you had back in a month tops

>>42196708
>>42196749
Is this also true for strength loss?

czeck my dubs

File: 1500323629866.jpg (32KB, 599x396px) Image search: [Google]

32KB, 599x396px

>>42196222
what is the correct way to respond to a hot girl flipping you off?

i know that this guy failed so driving away is not alpha

what's the correct path?

>>42196901
fuck you ugly whore

>>42196901
You can't win them all my dude.

>>42196222
Why dont you just find out yourself and go hard at the gym until you get em back?

>>42196901
Ask them "what time?" They'll just get pissed, but at that point who cares?

>>42196222
>deflated
Kek

about a month
i'm three weeks in after three months off
almost back to where i was
i'm going really hard though
gains are coming so quickly