Is waist training bad for you? I know that training your obliques

I've also bought one. Honestly I dont think it will make you have a small waist, apart from when you wear it. At least not the commercial ones that the celebrities are pushing. Thats my uninformed opinion though, it might work.

Why do I suspect that you both have dicks?

>>42194505
Just focus on getting a functional body. It will ultimately look much better than a ridiculous figure like your pic.

File: 1499285494159.jpg (41KB, 600x791px) Image search: [Google]

41KB, 600x791px

>does ignoring a muscle lead to better aesthetics?

>>42194708
It akshully does.

>>42194638
Not as far as I'm aware

> I want an hourglass figure

You cannot train for that. This is a waste of money.

>>42194934
Yes you can. People use corsets.

>>42194505
Waist training with corsets is stupid and dangerous.
Your muscles will grow weaker.
Your body will become deformed.

>>42194505
Waist training isn't a real thing
You're literally just choking yourself and making it harder to breathe

>>42195034
Tightening a thing around your waist will AT BEST deform your body, and is GUARANTEED to worsen your breathingand circulation

>>42195034
>corsets
Well fine, you can deform your bones if you want to like they did in the Elizabethan era. And most of those women lived to a healthy 28.

>>42194505
What is the stomach vacuum exercise?

God, women are useless.

>>42194505
If you've already deformed your body through diet, might as well continue the process with waist training.

>>42194505
apparently squats and deadlifts give u a thick waist due to the valsalva maneuver and the transverse abdominis. however do u think that you wait will thicken past your ribs? nope unless u have enlarged organs or have a fat belly. so just do them, get some thunder thighs and you'll get pic related because the larger the legs look like the smaller the waist and shoulder look.

also have u tried doing the opposite of a stomach vacuum? by flexing the top of the abs only and sucking in that part of the rib cage. it gives you pic related without the corset.