>tfw starved myself cuz i'm so fucking sick of skinnyfat body
>went from 77kg to 72kg
>ribs everywhere
>work on my core like maniac
>bellyfat still like mount everest
i'm fucking done with my life, fuck this
Have you tried fucking lifting?
>>42190471
dude fucking lift and eat right you autist.
>tries his own lazy autismo solution that wont work
>spergs out when it doesnt work.
>>42190498
>>42190513
i go to the gym every fucking day ppl the shit out of it
>>42190559
How tall are you?
>>42190471
Do you have an anterior pelvic tilt? In other words, do you look like Donald duck, where his belly is protruding?
>>42190559
how long have you been lifting?
you realize you have to eat to gain muscle right?
if your goal is to just lose fat than do moderate cardio and diet right.
dont just not eat and do situps.
>>the fucking sticky
>>42190471
maybe youre pregnant?
>>42190579
183
>>42190579
no i got gyno and pectus exsomething, so my ribs and tits are sticking more
>>42190608
8 months
>>42190471
You're bloated you fucking idiot, drop the salty food and drinks other than water, try removing dairy for 2 weeks if no change try removing gluten for 2 weeks. If no change then look up info on bloating and see what matches jesus h christ lad
>>42190608
I think his main concern is that his belly fat is still there. How can one lose that belly fat fast?
>>42190675
its not, i can easily vacuum my belly all the way and i do it every day,