So today I woke up with food poisoning for eating weird Mexican food
The question is, should I still go to the gym or skip today?
>diarrhoea
>stomach ache
>gagging
>nausea
>light headed
>joint pain
>>42189331
nah mate
drink water soup and eat fruits
>>42189331
always recover before going to the gym
>>42189396
It's that it's a skip then, I really feel like shit
>>42189416
>>42189396
Thank you lads, then I should re schedule my week then
>>42189439
Good lad, don't want you shitting at the gym. Get some rest, drink lots of water, be good to yourself.
>>42189331
>stomach pains and the shits
Whatever you do, don't do squats
Trust me on this one