What's the point of eating fruits and veggies when you can just take a multivitamin which gives you way more nutrients for like 1/100th the price??
>>42188490
because they're kind of a meme and dont absorb properly in that form
>>42188490
Because multivitamins are a scam, the bioavailability of the constituent parts is dog shit.
Fruit and veg provides it in forms that is readily absorbed, and comes with fiber and good sugar for energy.
>>42188490
Not everything that is contained within the produce can be found in the vitamin. Also, how are you going to fill up? You're just going to eat meat? Say hello to heart attacks and prostate cancer. Your liver and kidneys would be stressed too from breaking down all that meat.
>>42188490
Everything above anons said and the fact that you'd have some fucking awful constipation without any fibre.
Learn to cook nice vegetable dishes man, don't be an 8 year old who doesn't like to eat their vegetables, it's weird when you get past age 12.