I am filling up the lack of daily callories with this. 100g has 577kcal. Its cheap and easy to eat also those calories are quality.
any more of cheep high quality calories food ?
>>42187451
Peanut butter without any additional additives or sugar.
peanut butter
nuts
black beans
>>42187481
or just regular peanuts, unsalted
also almonds, activated ofc
>>42187451
you should swallow your own/bf's cum for gains stupid faggot.
>>42187451
What is that?
>>42188280
sunflower seed.
>>42187451
I eat it every morning because right after waking up I don't feel like preparing any food, be it eggs or chicken or anything that needs time to be edible