hi fit, I'm 5'10 and 135 lb and i'm trying to

>>42185558
READ THE STICKY

Drink 4 liters of milk on top of your normal daily diet, every single day.

>>42185558
I have a very high metabolism and it's quite hard for me to gain weight.

Dont worry friendo :^) maybe lifting isnt for you.

read the fucking sticky, you fucking retard

>>42185558
I'd fuck Cara so fucking hard

>>42185558
This >>42185567 and eat as many cheeseburgers as you can
>>42187714
no, I would

>>42185558
>muh metabolism
>eats like 12yr old girl
>:thinking:

>>42185558
Easiest way I'd recommend for someone like you is to eat calorie dense foods until you're full and then drink calories. Probably bad advice here, but I'd recommend something like cheeseburgers and milkshakes until you're accustomed to eating more food, and then transition into something way less retarded.

Also, you don't have a "very high metabolism".

>>42185558
>poor me I eat but cant gain weight
you retard, you have the best problem in the world as long as SHTF never happens

>>42187714
>>42187834
She has such a small tight ass. I don't even wanna pull out

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>>42185558
what is this who is trying to say with her hands ?

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kys dyel loser

>>42185558
>muh metabolism

Eat more. When you are full, keep eating. Force yourself to mechanically chew and swallow more food even though you think you are going to burst. The only thing stopping you from doing that is your pussy mind.

>>42185558
>I have a very high metabolism
No, you just aren't used to eating like a man. You eat less than you should even when you force yourself to, so you're gonna have to teach yourself to eat more.

>>42187714
>>42187834

Cara is a dogfaced twink! She is nothing compared to actual heavenly blessed beauties.

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honestly any under 6.2 should be instantly banned from this board

>>42188523
>tfw 6.3" dick