>7/7/2017 done ohp 71lbs ohp
>7/12/2017 couldn't do it 77lbs ohp
>yestarday I back to 71lbs and I couldn't do it either
This is beyond my mind. What the fuck happen I just cannot understand this.
>>42183594
Sometimes we just have bad days/weeks.
Suck it up and keep going. Make sure diet is correct and sleep is correct.
>>42183594
Sometimes you have a bad day, man. OHP is tough to progress on. Be patient. You're gonna do it, buddy. I love you.
>>42183594
this will happen for the rest of ur life
run a program where someone has already figured it out for you
t. big penis man
>>42183607
I am cutting now but only -500 but still I should lift what I lifted before.
>>42183626
Not always, man. You'll lose muscle on a cut sometimes no matter how perfect your diet.