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>7/7/2017 done ohp 71lbs ohp >7/12/2017 couldn't do

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>7/7/2017 done ohp 71lbs ohp
>7/12/2017 couldn't do it 77lbs ohp
>yestarday I back to 71lbs and I couldn't do it either

This is beyond my mind. What the fuck happen I just cannot understand this.
>>
>>42183594

Sometimes we just have bad days/weeks.

Suck it up and keep going. Make sure diet is correct and sleep is correct.
>>
>>42183594
Sometimes you have a bad day, man. OHP is tough to progress on. Be patient. You're gonna do it, buddy. I love you.
>>
>>42183594
this will happen for the rest of ur life

run a program where someone has already figured it out for you

t. big penis man
>>
>>42183607
I am cutting now but only -500 but still I should lift what I lifted before.
>>
>>42183626
Not always, man. You'll lose muscle on a cut sometimes no matter how perfect your diet.
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